Tales of Trails, Mountains and Rocky Roads: It's the Final Countdown

Sunday, 13 March 2011

It's the Final Countdown

Well 2 weeks today it will all be over, and I will hopefully have ran a good 100km and qualified for the Worlds in September.

Since Barry, training has been going well, and this week things couldn't have been better. It's nice when things go to plan and you hit training targets - it gives you confidence that things are on track.

I completed my last long run yesterday - a 20 miler along the Manifold Valley - and really enjoyed it. It was lovely to get out of the city and to breathe in that fresh country air. Then today I did the second leg in the Stafford 20 relays - 6 miles in just over 37 minutes, not bad considering I'd done the long one yesterday.

Things are now starting to wind down, and I guess I need to get mentally prepared for the 100k over the next couple of weeks. I'm really looking forward to it, and just hoping that I can avoid the lurgy and any injuries between now and then.

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A Little Bit About Me

Now living in Alberta, Canada, I was born and raised in Stoke-on-Trent in England, and have been a competitive runner for over 40 years. I began my running career as a track and cross country runner when in my teens before turning to marathon running in my 20's, and then ultra running when I reached my 30's. Although starting out primarily as a road runner, I now consider myself a trail runner and mainly compete in trail races in Canada and the U.S. Over the years, I've completed almost 200 marathons and ultramarathons, and have represented Great Britain at ultra distance world championships numerous times in the past, as well as representing Team Canada at Big's Backyard Ultra World Championship in both 2020 and 2022. More recently, I ran my furthest distance to date when I completed my first 200-mile event -The Divide 200 - in the Rockies of Southern Alberta, finishing in 84 hours and 28 minutes. I still have that drive to be a successful runner, and I enjoy being competitive and training for races. Running has been and still is a huge part of my life, but I couldn't do what I do without the support of my husband Andy who has followed me everywhere to crew and support me at the many races over the years. I am also completely obsessed with my wonderful dogs - Wilson, Tillie and April. These pups continue to be my lucky running mascots and have been to prmlalmost every race with me. They are also my training buddies and I've spent many happy trail miles with them, talking race tactics and seeking advice since they joined our family. After many years of being a successful athlete, these days I am just happy to still be able to run and enjoy what I do - race victories and unlikely PR's are definitely a bonus :-)