When I joined Stoke Athletic Club as an 11 year old back in the 1980's, I quickly became an enthusiastic, competitive track and cross country runner and spent the next 3 or 4 years competing in 800m and 1500m track races during the summer months. I never really had flat speed - my PB for 800m was only 2.22 whilst in the 1500m, I just about scraped under 5 minutes when I ran a 4.57 in the County Championships at the Alexander Stadium in Birmingham. When I rejoined an athletics club several years later, I avoided the track like the plague - there was something about stepping onto a track that put the fear of god into me, and I used to find my stomach doing somersaults even when it was just a weekly training session. I did a few track races for Newcastle AC when I was in my 30's and remember doing a 3000m race where I was wondering how on earth I was going to cope with 7 and a half laps of a track - thankfully it wasn't as bad as expected and I found that the time passed...